UK SMART Recovery
SMART stands for ’Self Management And Recovery Training’.
SMART Recovery is a programme that helps people manage their recovery from all types of addictive behaviour including substance abuse, compulsive behaviour and self-harm.
Our approach uses self-empowering skills to help you:
- Build and maintain motivation
- Cope with urges
- Manage thoughts, feelings and behaviours
- Live a balanced life
SMART Recovery UK supports a national network of mutual aid meetings where, through open and confidential discussion, we help ourselves and each other manage recovery from addictive behaviour.
For more information contact the facilitator.
Who to contact
- 0330 053 6022
- SMART Recovery UK
Where to go
- The London Centre for Spirituality
- EC3V 9EA