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Big White Wall

Big White Wall is an online early intervention service for people aged 16 and older in psychological distress.

We provide an anonymous  24/7 peer support network designed to help patients self-manage common mental health issues.

Our interventions include:

  • Anonymous talk therapy (community, group, one-to-one)
  • Guided self-help groups informed by recognised therapies on topics including managing depression, positive thinking and quitting smoking
  • Extensive Useful Stuff section on the website to help people self-manage psychological distresss
  • Creative self-expression in words and images

Who to contact

Telephone
0203 691 1955
E-mail
theteam@bigwhitewall.com
Website
Big White Wall

Other Details

Costs

Details
Big White Wall is provided free via the local NHS. City & Hackney residents can join by entering their postcode at www.bigwhitewall.com. Big White Wall is also free for all members of the armed forces, veterans and their families – simply go to www.bigwhitewall.com and click ‘Join Now’.

Availability

Age Ranges
13-19
20+

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