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NHS Weight Loss Guide

The NHS has a new 12 week weight loss guide combines advice on healthier eating and physical activity. You get a brilliant information pack for each week of the plan, which is full of advice and tips, plus a brilliant stick-it-on-the-fridge planner to help you track your weekly progress. You can also sign up for email support. 

Who to contact

Website
www.nhs.uk/.../weight-loss-guide.aspx

Other Details

Costs

Details
Free

Availability

Age Ranges
Referral Details
NHS
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